Weekend Women’s Retreat
November 15-17
Supersoul Farm, Canaan NY
Join Me
Do you want some space before the Holiday Season? Look inside of yourself? Reflect? Get some clarity?
Could you use some deeply guided yoga & self-care practices to get back in touch with YOU?
Know that what you really need is some ‘me’ time (with some other amazing women)?
During this retreat you’ll:
Move through grounding yoga practices that focus on the power, beauty and softness of feminine energy
Explore soothing self-care rituals that keep you closer to your spirit in day to day life, especially during the winter months
Call your soul back into your body through deep devotional singing to the divine feminine
Participate in group workshops that honor and nourish the essence of who you are
Surround yourself with women, just like you
Itinerary
Friday November 15
3:00pm - Arrival and check in
4:00pm - Soothing and Sweet Yin-Style Asana
5:30pm - Opening Circle & Chanting
7:30pm - Grounding, Nourishing Dinner
Saturday November 16
7:00am - Morning Gathering
8:00am - Yoga Practice: Energetic & Harmonizing
9:30am - Ayurveda-Inspired Breakfast
10:30am - Group Workshop: Self-Care for the Winter Season
1:30pm -Clean & Hearty Lunch
3:30pm - Group Workshop: Power of Connection
4:30pm - Yoga Nidra & Deep Rest Practice
7:00pm - Communally Prepared Dinner
8:00pm - Fireside Chanting
Sunday November 17
7:00am - Morning Gathering
7:30am - Soul Spa Yoga Practice
11am - Maha Brunch
Noon/1pm - Departure
What’s Included
Yoga Classes & Group Programming
Dorm-Style Accommodations & Meals (including coffee & handcrafted teas)
Self-Care Swag
E-Recipe Book featuring all the clean, delicious food we will eat
Accomodations at Supersoul Farm (Dorm-Style: think Summer Camp! Inquire about Private Rooms & Rates)
Pricing
$565*
*Price based upon dorm-style lodging. For semi/private options, please inquire
$300 non-refundable deposit is required to claim your spot
Travel to Supersoul and return are not included (you must organize your voyage)
Further details included with Welcome Package following registration
Spaces are limited to 12 participants